vjvhenderson

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So far vjvhenderson has created 23 entries.

How to avoid a fast food joint when on the go and hungry

Well, I am sure at one time or another we have all found ourselves on the drive thru line, starving, and craving some food that will provide a solution to that crazy grumbling sound in our bellies. So, we go for something quick and fast. It also doesn’t help that each town has at […]

By |September 30th, 2014|Uncategorized|0 Comments

Why are smoothies important for breakfast?

Breakfast is the most important meal of the day, and sometimes it just doesn’t fit into our schedule the way it should. How we begin the day will determine how the rest of the day goes. It will determine if we feel energized or if we feel dragging with a lack of energy. What […]

By |September 30th, 2014|Uncategorized|0 Comments

Detox is not as scary as you think!

You know how nice it feels to drive your car home after getting a tune up? The oil is squeaky clean, the fluids have been topped off, windshield wipers have been changed, tire pressure is at that perfect level, and it’s been washed inside and out? Well, just like our cars need a tune […]

By |September 29th, 2014|Uncategorized|0 Comments