My mission is to help 1 million people to become healthier by changing the face of healthcare – into a system that promotes health and well-being, using preventative techniques like food and nutrition and lifestyle – instead of  system that just manages disease.


I believe that you don’t have to grow old and sick. You can grow old and still be hip and still be healthy mentally and physically (like my grandma!).


The way that you live your life before 40, dictates how you’ll live after 40!  Don’t worry it’s not too late to start making more health conscious and health supportive choices, no matter what age you are.  I know many senior citizens who wish they would’ve taken better care of themselves when they were younger, now they’re paying the price, by spending their wonder years in and out of the doctor’s office and struggling to walk up stairs and pains in their knees and joints, and worse yet taking 10+ medications.


My goal is prevention.  My goal is to help people to realize that they can start taking steps to support their overall well-being starting today, no matter how old they are.  It starts with what you eat, what you drink, how you move, how you choose to live positively.


I’m so happy to be partnering with more health professionals and coaches who think just like me.  After attending the Institute for Integrative Nutrition, the world’s largest nutrition school with thought leaders and teachers like Arianna Huffington, Deepak Chopra, Mark Hyman, MD, David Wolfe, Neal Barnard, M.D., my view of health and wellness has totally transformed into something really amazing!


I’m grateful to help people create a level of transformation in their lives – especially when they thought it was going to only be about food.  🙂