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Well hello there. My name is Vanessa, and I’m a Board-Certified Health and Wellness Coach. I’ll be your guide on this restorative, 7-day transformation.

If you’re anything like me, you’ve tried everything to slim down and tone up: diet pills, calorie counting, diets, exercising 3-5 times a week, slimming shakes, etc. My struggle with weight started in college when I gained the notorious Freshman 15. My struggle carried over to my professional life when I was working long hours and dining out almost every night.

I was not losing weight and it was frustrating. Everyday I felt bloated, tired and had no energy. I couldn’t take it anymore and decided that something needed to change. I realized that I needed to cleanse and revitalize. I took action and enrolled in the Institute for Integrative Nutrition and learned how to nourish my body and my mind with whole foods, instead of the unsustainable methods I was using before.

I am here, to share with you how you can awaken your senses and feel refreshed every day by choosing foods that give your body nourishment and energy. I created this easy to follow, effective 7-day Revitalize Detox, where you can eat real food, see results and feel incredible. This detox is designed to fit your busy schedule, keep you energized, focused and full. You will receive daily email support and a variety of delicious recipes that are designed to help support your body’s natural detoxification organs.

I’m excited to work with you so that you can experience the amazing results and feel rejuvenated.