Are you stuck in a plateau?  

Are you sick of dieting?

 Do you want to learn how to keep the weight off for good?  


Check out the TLS 21 Day Challenge


What is TLS?

TLS stands for Transitions Lifestyle System.  It is a comprehensive, personalized, educational, science-based approach to Weight Loss and Healthy Living, based on your goals, your personality and your budget.   

TLS is about creating and maintaining lifestyle changes.  It is not a diet.  You will get healthier and feel better with the help of your trained TLS Health and Wellness coach, Vanessa and gain access to so many tools and guidance to achieve a successful weight loss journey.

You will learn the correct way to rebalance and improve your metabolism, lose weight fat and inches and keep it off once and for all with TLS Weight Loss Solution! TLS Weight Loss Solution is designed to meet your specific weight loss goals, it does not matter how much or how little one has to lose. TLS will help you achieve your goals because it is not a diet but a way of life.


Who do you know who is interested in feeling great, getting healthier and quitting dieting for life?  Contact Us Today.

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How do I get started?

Choose from the:

  • 21 Day Challenge
  • 3 Month Program
    • Private 1-1 Experience
    • Group Coaching (offered through doctor’s offices, fitness centers, churches,  corporations and homes)
    • For Couples Getting Married
    • For Friends Preparing for Carnival and Bikini Season


It’s time to stop dieting, start living.

Find Your Fit again.



What is the TLS 21 Day Challenge?

There are 2 phases to the TLS 21 Day Challenge:

  1. Detox Phase: Cleanse the body of toxins and sludge
  2. Fat Burning Phase: Attack stubborn fat, shed unwanted pounds & inches with healthy eating

It’s a jumpstart to healthy weight loss, and uses a complete line of physician approved products that work synergistically to help you lose fat and keep it off.  Learn More Here.


Download the Free 21 Day Challenge Guide Here.



What is the TLS 3 month Program?

Other programs tell you what they think works; With TLS, it’s all about what works for you. TLS is about education and implementation, not limitation. The only limits in TLS are those you put on yourself. Anything is possible when you Live the Lifestyle.


The TLS 3 month Weight Management Solution encompasses low-glycemic impact eating, behavior modification and body composition, offering an extensive plan that covers everything you’ll need to get fit and trim, not just a set of foods you can and cannot eat. In fact, a big part of TLS is helping you make healthy choices while still eating a normal, diverse diet.


Vanessa will coach you – just like a personal trainer – during the 3 months, and you will learn about low-GI impact eating and how to identify new favorite foods, creating new, healthy behaviors, and improving body composition to get your metabolism operating in high gear.


It’s time to get off the diet roller coaster and make a real life change.

Contact Us Today.

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