Optimize Wellness offers the following wellness experiences. Indulge and learn the secrets to wellness. Arrange a grocery store tour and a pantry make-over or guided detox to jumpstart your wellness journey. Other wellness experiences include an introduction to essential oils, nutritional supplements and non-toxic beauty and cleaning product recommendations for everyday use.

EW---Grocery Grocery Store Tours (available only in New York)
Find out which aisles to steer clear from, which words to look out for on nutrition labels and how not to be fooled by “healthy” marketing tools.  Eliminate confusion and learn affordable ways to get the best quality foods and what staple items every healthy eater needs.


7 Day Revitalize Detox

The 7 Day Revitalize Detox & Cleanse will gently rid your body of impurities, normalize digestion and metabolism. And the best thing is, that you get to eat!  Click here for more information.


Pantry Makeover

Who knows what kinds of preservatives and additives are lurking in your cupboard? Together we can go through your pantry, cupboards and refrigerator and discuss what we find. I can help you find new uses and offer healthier alternatives to staple items.


Non Toxic Beauty & Living

Learn about the chemical toxins in everyday items that we use such as lotions, shampoos, cleaning detergents and replace them with healthier, non-toxic options.



EW-Essential-OilsEssential Oils
Learn to heal your allergies, headaches and pains with essential oils.


Girls Night Out (available only in New York)
Interested in trying something new? Get your girlfriends and encourage each other to be fabulous and healthy together. Girls Night Out includes dinner recommendations, organic wine, yoga class and delicious healthy treats to reward yourself.

Email:  Info@optimizewellness.com to set up your wellness experience.